▪️ ABHYANGAM (MASSAGE)
▪️ CREAM THERAPY
▪️ SCRUBBING THERAPY
▪️ AROMA THERAPY
▪️ OLIVE OIL MASSAGE
Abhyangam (Synchronized Full Body massage)
Key Benefits
1) Delivers benefits related to both body and mind
2) Relieve stress and fatigue and relax the mind and body
3) Improve the vital physiological functions of the body, blood circulation and digestion
4) Help induce sleep, improve memory and enhance concentration
5) Cleanse the body of toxins and help reduce weight
Duration: 1 Hour
This is a deeply relaxing, full body massage performed with warm oils. Following the natural movement of Vata dosha, it aims to restore balance and well being. . The number of strokes, depth and speed used is tailored to the condition of the body.
This treatment benefits the whole body physically, mentally and emotionally while balancing the Doshas. Its stimulating rhythmic motion relieves rheumatic and arthritic joint and muscle stiffness, increases blood circulation, encourages quick elimination of metabolic wastes (toxins) and provides relief from anxiety, fatigue, backaches and injuries. The massage techniques promote deep penetration of the oils into the tissues to loosen toxins, increase suppleness of the skin and body, remove fatigue and promote strength.
According to the classical texts, this massage is recommended daily to prevent ageing and degeneration process.
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